Fructose Malabsoprtion – It is not All or Nothing
People with fructose malabsorption can often just reduce overall fructose intake rather than eliminate fructose all together to get symptom relief.
Milk adversion due to perceived lactose intolerance are often wrong
People with fructose malabsorption can often just reduce overall fructose intake rather than eliminate fructose all together to get symptom relief.
In a recent study lactose intolerance was found to be very prevalent in patients with sever IBS symptoms.
This research studied 90 patients with confirmed irritable bowel syndrome (IBS). The goal was to determine if a low FODMAP...