Healthy gut tips
Don’t Eat Too Much at a Time: People who experience bloating often have increased sensitivity to food in the stomach. Therefore,...
19 March, 2015
Lactose Intolerance
People with lactose intolerance should consider Greek yogurt
A significant challenge for people with lactose intolerance is getting enough calcium. If you are faced with that problem you...
11 February, 2015
People with lactose intolerance should pay attention to calcium intake
Lactose intolerance is a very common problem those impact is compounded by loss of key nutrients especially calcium. A recent...
21 November, 2014
Lactose intolerance versus milk allergy
Lactose intolerance and milk allergy are often considered the same problem. But they are two entirely different medical conditions that...
22 August, 2014
Lactose intolerance in IBS patients
Much has been written about the IBS and small intestinal bacterial overgrowth. Fewer studies have focused on the incidence of...
06 August, 2014
Good Article on Lactose Intolerance
Good article today http://www.thetimesnews.com/lifestyles/lifestyles-home/understand-the-facts-of-lactose-intolerance-1.348681 about lactose intolerance. Key take home points are that lactose intolerance doesn’t mean you can’t consume...
23 July, 2014
Lactose Intolerance and IBS
This new research studied patients with diarrhea predominant irritable bowel syndrome. The researchers found that about 50% of these patient...
19 June, 2014
Gastrointestinal Problems in Children with Autism
A recently published study from the University of California at Davis Health System shows that autistic children have eight times...
19 June, 2014
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